Frozen Fruit
Pops
Calories: 30 per pop
Ingredients:
1/3 cup diced kiwi (36)
1/3 cup diced watermelon (15)
1/3 cup diced strawberries (15)
1/3 cup diced pineapple (26)
1/4 cup fresh orange juice (28)
Instruction:
- Combine the diced fruit in a bowl and fill each 5 oz cup with fruit.
- Add 1 tbsp of juice and insert craft sticks into each cup. (they stay in place nicely because of the lot of fruit).
- Place pops into the freezer for a few hours, or until firm.
- To remove the pops from the cups, run the cups under warm water for a few seconds.
- ...and voila! Bon Appetit (practicing my [lack of] French today).
(Serves four)
Today was my first day starting the S.G.D... which went remarkably well, since I spent most of my day having a panic attack Mental illness is such a lovely accompaniment to a proper diet.
I remember calling out of work, and babbling into the phone about some severe case of vertigo that was "causing the walls to cave in around me..." which was partly true, because the walls really were slanting and bending forward. I decided that it was best to conceal the real cause, since calling out because "I'm mentally ill," seemed detrimental to my career.
Weight: 114 113 112 111 110 109 108 107 106105 104 103 102 101
100 99 98 97
96 95
Height: 5'4"
Height: 5'4"
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