Winter Soups

I love winter dearly. I keep the heat off in my house so that I can snuggle under the covers, sipping hot chocolate; burried under the warmth of my laptop (which is likely a sign that it is overheating, but it's been kindly resilient over the years).

In honor of warm accompaniments:

Low Calorie Soups

(I've provided some vegetarian alternatives for the particularly low calorie options)

Vegan Tomato Basil Pasta Soup

By: Dr. Mcdougall

Calories: 100

Chunky Tomato Soup

By: Dr. Mcdougall

Calories: 90

Light in Sodium Organic Minestrone Soup

By: Amy's

Calories: 90

Cup-A-Soup Spring Vegetable

By: Lipton

Calories: 45

Fat-Free Cup-A-Soup Chicken Broth

By: Lipton

Calories: 18

Healthy Request Tomato Soup

By: Campbell's

 Calories: 90

Chicken Style Consomme Instant Soup

By: Osem

Calories: 15

Vegetable Soup

By: Osem

Calories: 50

I've been grappling with my sanity today, and am finding it difficult to hold to the Russian Gymnast Diet. I know that tomorrow will be easier, since I always lose my appetite the day after falling asleep whilst hungry. It's that first hurdle- the first day of structure- that's hard for me to follow whenever a cycle of binging proceeds it. It isn't easy to pull oneself out of that cyclic spiral, because the cravings tend to linger on.

Weight: 114 113 112 111 110 109 108 107 106105 104 103 102 101 100 99 98 97 96 95
Height: 5'4"