I'm proud of myself for carrying on well over the past two days. Although it doesn't sound like a momentous feat, it's something that I couldn't see for myself during my cycle of binging and being sick. Having a net of 600 instead of my prior 2,000-5,000 calorie frenzies is significant enough to laud (or to apply laud to [applaud...!]). If I can manage to avoid ice cream for a month, I might be able to meat my 95-pound goal by Christmas. I can't envision a better present. If I receive a bit of money to add to my savings toward a keyboard, I'll be ecstatic.
A New Concoction:
Mix:
- one packet of Diet Swiss Miss hot chocolate (25 calories)
- one tablespoon of sugar free raspberry jam (10 calories)
- 1/4 cup of nonfat organic milk (22 calories)
Calories in total: 57
Weight: 114 113 112 111 110 109 108 107 106 105 104 103 102 101 100 99 98 97 96 95
Height: 5'4"
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